Ice hockey: speed, contact and recovery, what the NHL teaches us
Watching several NHL games in California, in San Jose and Los Angeles, means seeing up close one of the most physically demanding sports there is. What I take from it for prevention and recovery.
Alaska expedition 2024: extreme snowboarding and heli-skiing in the Last Frontier
A childhood dream come true: in March 2024, an extreme snowboarding trip to Haines, Alaska, with heli-skiing legend Sean Dog. Preparation, risk, and what to do when someone gets hurt far from everything.